Self-Defence Training – 1st Trial Lesson

In today’s world, the safety and security of women are of paramount importance. With the increasing incidents of violence and harassment against women, it is crucial to empower them with the skills and knowledge to protect themselves. IWCT has put together a comprehensive women’s self-defense program aimed at equipping women with the necessary techniques and confidence to defend themselves in potentially dangerous situations. The program is for women ages 16 years old and up and will be held in both Italian and English.

The primary objectives of the women’s self-defense program are:

1. To provide women with practical self-defense techniques that can be used in real-life situations.

2. To build confidence and mental resilience in women, enabling them to handle stressful and threatening scenarios.

3. To raise awareness about personal safety and preventive measures that can reduce the risk of violence and harassment.

The program will be structured into the following key components:

Training Sessions:

• Conduct regular self-defense training led by certified instructors.

• Include practical training on techniques such as striking, blocking, and escaping holds.

Program Dates and times

The implementation of the women’s self-defense program will involve the following steps

1. The first two lessons donated by the instructor will be Sept 20th and 27th.  

2. 6 Training Sessions (paid for by the students) – 1.5 hours per lesson

The 6-lesson course schedule: Classes to be held from 16:00 – 17:30.

Oct 4, Oct 11, Nov 15, Nov 29, Dec 6, Dec 13

• 💸 Member Costs – 100 euros/pp (included insurance)

• 💸 Non-Member Cost – 115 euros/pp (included insurance)

• 📍Location – Studio 17 – Via Cesare Battisti 17, Torino

• 🙋🏻‍♀️ Minimum participates 10 people

Empowering women with self-defense skills is a vital step towards ensuring their safety and well-being. This program aims to create a supportive and empowering environment where women can learn, grow, and feel confident in their ability to protect themselves. Please come join us on this great adventure and sign up on the web.

Sign up for the first free lesson below!