Hatha Yoga for a Healthy Spine with Clotilde della Faille.
Join us on March 12th from 1:00 to 2:00 PM for a Hatha yoga session dedicated to supporting and strengthening a healthy spine.
Through mindful movement, gentle strengthening, and conscious breathing, participants will explore postures that help improve posture, mobility, and overall back wellbeing. The session is suitable for all levels and offers a balanced, accessible approach to caring for the spine.
A nourishing hour to move with awareness and leave feeling aligned, stable, and refreshed.
Location
Tiger by Yogamun
Via S. Francesco da Paola, 41
10123 Torino
✨ Limited to 10 participants to preserve an intimate atmosphere.
