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Evening Yoga
20 April 2023 @ 18:45 - 20:00
Free – 9,00€
Come join Sriya Rao for Thursday evening yoga in person in English/Italian!
Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga; traditional Hatha, Gyaan and Ashtanga yoga, uniting the body, mind and breath in awareness. Here the wisdom and techniques of yoga are experienced in a joyful and thorough manner with a holistic engagement ranging from breathing techniques (pranayama) to various body postures (asanas) to knowledge (sutras) and guided meditations. Sri Sri Yoga goes beyond the physical body and helps you sharpen your sensitivity towards more subtle levels of existence, leading to a full blossoming of the human potential.
Takes place at the Art of Living studio, Corso Giovanni Lanza, 105
Sign up below: Free for IWCT members.
Suggested donation: 9 Euros – all proceeds go to our Social Good work with SvoltaDonna!