Wellbeing Group

Communication Styles & Boundaries

How we communicate is shaped not only by what we say, but also by the stories we have learned about ourselves and our roles as women. In this interactive workshop, we will explore how these narratives influence our self-perception, become more aware of our needs, and consider how we express them in different cultural contexts. From there, we will explore boundaries: recognising them, communicating them, and finding ways to honour them in our relationships.

📅 Tuesday, October 27
🕖 7:00–9:00 pm
📍 Spazio.Forme, Via Ormea 83/C, Torino
📝 What to bring: a pen and notebook for personal reflection and writing
👥 Space is limited to 15 participants.  Please RSVP below.

🍽️ Potluck: We’ll share a meal while we work, so please bring a dish or something small to share if you can!