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DTSTART;TZID=Europe/Rome:20260312T130000
DTEND;TZID=Europe/Rome:20260312T140000
DTSTAMP:20260407T084539
CREATED:20260302T153811Z
LAST-MODIFIED:20260302T153811Z
UID:10003045-1773320400-1773324000@iwct.it
SUMMARY:Wellbeing 12th March 2026 - Hatha Yoga for a Healthy Spine
DESCRIPTION:Hatha Yoga for a Healthy Spine with Clotilde della Faille.\nJoin us on March 12th from 1:00 to 2:00 PM for a Hatha yoga session dedicated to supporting and strengthening a healthy spine.\nThrough mindful movement\, gentle strengthening\, and conscious breathing\, participants will explore postures that help improve posture\, mobility\, and overall back wellbeing. The session is suitable for all levels and offers a balanced\, accessible approach to caring for the spine.\nA nourishing hour to move with awareness and leave feeling aligned\, stable\, and refreshed.\nLocation\nTiger by Yogamun\nVia S. Francesco da Paola\, 41\n10123 Torino\n✨ Limited to 10 participants to preserve an intimate atmosphere.
URL:https://iwct.it/event/wellbeing-12mar26/
LOCATION:Tiger by Yogamun\, Via S. Francesco da Paola\, 41\, Turin\, 10123\, Italy
CATEGORIES:IWCT Activity,Wellbeing Group
ATTACH;FMTTYPE=image/png:https://iwct.it/wp-content/uploads/2025/10/new-activity-logos.png
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260210T130000
DTEND;TZID=Europe/Rome:20260210T140000
DTSTAMP:20260407T084539
CREATED:20260203T093223Z
LAST-MODIFIED:20260203T093223Z
UID:10003026-1770728400-1770732000@iwct.it
SUMMARY:Wellbeing 10th February 2026 - Gentle Cocooning Yoga
DESCRIPTION:Gentle Cocooning Yoga with Clotilde della Faille\nTake a mindful pause this winter and join us for a gentle cocooning yoga session on Tuesday\, February 10th\, from 1:00 to 2:00 PM.\nThrough restorative postures and soft guidance\, we’ll create a sense of warmth\, deep rest\, and nourishment — an invitation to slow down\, breathe\, and care for ourselves during the colder months.\nA calm\, welcoming space to unwind and simply be\, together.\nLocation\nTiger by Yogamun\nVia S. Francesco da Paola\, 41\n10123 Torino\n✨ Limited to 10 participants to preserve an intimate atmosphere.
URL:https://iwct.it/event/wellbeing-10feb26/
LOCATION:Tiger by Yogamun\, Via S. Francesco da Paola\, 41\, Turin\, 10123\, Italy
CATEGORIES:IWCT Activity,Wellbeing Group
ATTACH;FMTTYPE=image/png:https://iwct.it/wp-content/uploads/2025/10/new-activity-logos.png
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260202T193000
DTEND;TZID=Europe/Rome:20260202T213000
DTSTAMP:20260407T084539
CREATED:20260120T152221Z
LAST-MODIFIED:20260126T100141Z
UID:10002514-1770060600-1770067800@iwct.it
SUMMARY:Wellbeing/ Coworking/ TalentLab 02 February 2026 - Workshop for Professional Women
DESCRIPTION:🌿 Wellbeing Workshop for Professional Women 🌿\nA joint initiative by Talent Lab\, Co-working\, and the Wellbeing groups\nAn interactive workshop designed to help you explore how stress and anxiety show up in your body\, mind\, and behaviours—and how you typically cope. Through guided reflection and shared discussion\, we’ll identify what truly restores your energy\, where boundaries could support you\, and set one realistic professional and wellbeing goal you can apply anytime.\n✨ Practical\, gentle\, and applicable year-round.\n📅 Monday\, 2 February\n⏰ 7:30–9:30 pm\n📍 La Casa del Quartiere\nVia Morgari 14\, 10125\n🍰🥗 Please bring a sweet or savory dish to share.\nDrinks and tableware will be provided.
URL:https://iwct.it/event/wellbeing02feb26/
LOCATION:Casa del Quartiere di San Salvario\, Via Oddino Morgari\, 14\, Torino\, TO\, 10125\, Italy
CATEGORIES:IWCT Activity,TalentLab,Wellbeing Group
ATTACH;FMTTYPE=image/png:https://iwct.it/wp-content/uploads/2026/01/TalentLab_Coworking_Wellbeing.png
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260121T130000
DTEND;TZID=Europe/Rome:20260121T140000
DTSTAMP:20260407T084539
CREATED:20251219T091726Z
LAST-MODIFIED:20251219T091726Z
UID:10001980-1769000400-1769004000@iwct.it
SUMMARY:Wellbeing 21 January 2026 - Women’s Midday Meditation
DESCRIPTION:Mindful Movement: From Motion to Stillness\nWomen’s Midday Practice – January 21st (from 1pm to 2pm)\n  \nWe warmly invite you to a one-hour midday mindful movement practice\, a gentle space to slow down\, reconnect\, and transition from soft\, conscious motion into inner stillness.\nThrough smooth and intentional movements\, you’ll be guided to return to your body\, ground yourself\, and rest your attention in the present moment.\nThis session is an invitation to pause\, to root into yourself\, and to open with curiosity to whatever arises in your experience.\nA nourishing midday break for women to move\, breathe\, and simply be.\nSign up through the website to reserve your spot!\n\nWe look forward to sharing this peaceful practice together at Tiger by Yogamun at via S. Francesco da Paola\, 41\, 10123 Torino
URL:https://iwct.it/event/wellbeing-21jan26/
LOCATION:Tiger by Yogamun\, Via S. Francesco da Paola\, 41\, Turin\, 10123\, Italy
CATEGORIES:IWCT Activity,Wellbeing Group
ATTACH;FMTTYPE=image/png:https://iwct.it/wp-content/uploads/2025/10/new-activity-logos.png
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251202T130000
DTEND;TZID=Europe/Rome:20251202T140000
DTSTAMP:20260407T084539
CREATED:20251125T115125Z
LAST-MODIFIED:20251201T110610Z
UID:10001958-1764680400-1764684000@iwct.it
SUMMARY:Wellbeing 02 December 2025 - Hatha Yoga
DESCRIPTION:✨ You’re Invited to Our Second Hatha Yoga Session ✨\nAfter a soothing and re-energizing first session with Clotilde\, we’re delighted to welcome you back for another gentle Hatha Yoga practice — designed to restore balance\, release tension\, and nourish both body and mind.\n🗓 Tuesday\, December 2nd\n🕐 1:00 – 2:00 PM\nWhether you joined us last time or are stepping onto the mat for the first time\, this session will offer a calming mid-day pause\, mindful movement\, and a chance to reconnect with yourself in a supportive group of women.\nTake this hour just for you — to stretch\, breathe\, and feel grounded again.\nWe look forward to sharing this peaceful practice together at Tiger by Yogamun at via S. Francesco da Paola\, 41\, 10123 Torino
URL:https://iwct.it/event/wellbeing-02dec/
LOCATION:Tiger by Yogamun\, Via S. Francesco da Paola\, 41\, Turin\, 10123\, Italy
CATEGORIES:IWCT Activity,Wellbeing Group
ATTACH;FMTTYPE=image/png:https://iwct.it/wp-content/uploads/2025/10/new-activity-logos.png
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251120T130000
DTEND;TZID=Europe/Rome:20251120T140000
DTSTAMP:20260407T084539
CREATED:20251110T170109Z
LAST-MODIFIED:20251117T110942Z
UID:10001949-1763643600-1763647200@iwct.it
SUMMARY:Wellbeing 20 November 2025 - Hatha Yoga
DESCRIPTION:🧘‍♀️ Gentle Hatha Yoga with Clotilde della Faille\nJoin us on Thursday\, November 20th\, from 1:00 to 2:00 PM for a soothing Hatha Yoga session led by Clotilde della Faille.\nIt’s a wonderful opportunity to relax\, reconnect\, and recharge in good company.\n📍 Location: Tiger by Yogamun\nVia S. Francesco da Paola\, 41\, 10123 Torino\nPlease note:\n\n\nSpace is limited to 10 participants
URL:https://iwct.it/event/wellbeing-group-20nov/
LOCATION:Tiger by Yogamun\, Via S. Francesco da Paola\, 41\, Turin\, 10123\, Italy
CATEGORIES:IWCT Activity,Wellbeing Group
ATTACH;FMTTYPE=image/png:https://iwct.it/wp-content/uploads/2025/10/new-activity-logos.png
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251023T180000
DTEND;TZID=Europe/Rome:20251023T194500
DTSTAMP:20260407T084539
CREATED:20251009T155023Z
LAST-MODIFIED:20251010T142929Z
UID:10001135-1761242400-1761248700@iwct.it
SUMMARY:Wellbeing Group
DESCRIPTION:✨ Wellbeing Kickoff Meeting — October 23rd! ✨\nJoin us for a relaxed aperitivo at Gemma Bistrot (Corso Tortona 2G\, Torino) from 6:00 to 7:45 PM.\nTogether\, we’ll explore what wellbeing means to each of us and how we experience it in our daily lives. This gathering will also be a great opportunity to shape the year ahead — we’ll discuss and decide on the kinds of workshops and activities we’d love to organize.\nAs part of this event\, we’re also welcoming donations in support of Zero Tre\, which can be made easily when ordering your ticket.\nPlease RSVP by Sunday\, October 19th to confirm your spot.\nWe look forward to seeing you there! 🌿
URL:https://iwct.it/event/wellbeing-group-23oct/
LOCATION:Una Gemma Torino\, Corso Tortona\, 2G\, Torino\, 10153
CATEGORIES:IWCT Activity,Wellbeing Group
ATTACH;FMTTYPE=image/png:https://iwct.it/wp-content/uploads/2025/10/new-activity-logos.png
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250530T193000
DTEND;TZID=Europe/Rome:20250530T223000
DTSTAMP:20260407T084539
CREATED:20250517T103318Z
LAST-MODIFIED:20250815T200700Z
UID:10000058-1748633400-1748644200@iwct.it
SUMMARY:CANCELED...Wellbeing Group
DESCRIPTION:THIS ACTIVITY IS CANCELED.  Please check the Wellbeing WhatsApp Chat for more information.\nSexuality Talk Aperitivo…Sexuality is a fundamental part of our well-being\, deeply connected to both our physical\, mental and emotional health. The way we experience it is shaped by our upbringing\, cultural values\, and past experiences—often influenced by taboos that still persist today. Gaining awareness of our personal and cultural beliefs is the first step toward embracing our desires and expressing our sexuality with confidence\nJoin us for an enlightening workshop on self-discovery\, featuring an initial moment of reflection and conversation during the first hour and then a hands-on session with Daniela Tena\, a presenter from Yorokobi.   This is a safe and open space to learn\, ask questions\, and celebrate pleasure without judgment.  Don’t miss this unique opportunity to deepen your understanding of your own sexuality!\nPlease RSVP below by Wednesday\, May 28th as this workshop is limited to 15 participants.    This meeting is free for IWCT members and non-members.  However\, a contribution to ZeroTre\, IWCT’s charity\, is appreciated.\nDate:  Friday\, May 30th\nTime:  19:30 to 22:30\nLocation:  Check the Wellbeing WhatsApp chat for the location.
URL:https://iwct.it/event/wellbeing-group-may2025/
LOCATION:Check the Wellbeing WhatsApp Chat
CATEGORIES:IWCT Activity,Wellbeing Group
ATTACH;FMTTYPE=image/jpeg:https://iwct.it/wp-content/uploads/2025/08/wellbeing.jpg
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250414T203000
DTEND;TZID=Europe/Rome:20250414T213000
DTSTAMP:20260407T084539
CREATED:20250404T101751Z
LAST-MODIFIED:20250815T201336Z
UID:10000043-1744662600-1744666200@iwct.it
SUMMARY:Wellbeing Group
DESCRIPTION:This month\, we invite you to open up to spring through a gentle ‘Root & Bloom’ chair yoga session\, followed by a beautiful guided relaxation. This session is open to all levels and conditions\, as the practice will be done mainly on a chair and standing. A nice way as well to learn some postures for everyday life\, at the office or at home!\nAfter you sign up below\, you will receive the link for this online workshop.\nThis meeting is free for IWCT members and non-members.  However\, a contribution to ZeroTre\, the IWCT’s charity\, is appreciated.
URL:https://iwct.it/event/wellbeing-april2025/
CATEGORIES:IWCT Activity,Wellbeing Group
ATTACH;FMTTYPE=image/jpeg:https://iwct.it/wp-content/uploads/2025/08/wellbeing.jpg
ORGANIZER;CN="Lynda L.":MAILTO:wellbeing@iwct.it
END:VEVENT
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