Wellbeing Group

🧘‍♀️ Gentle Hatha Yoga with Clotilde della Faille Join us on Thursday, November 20th, from 1:00 to 2:00 PM for a soothing Hatha Yoga session led by Clotilde della Faille. […]

✨ You're Invited to Our Second Hatha Yoga Session ✨ After a soothing and re-energizing first session with Clotilde, we’re delighted to welcome you back for another gentle Hatha Yoga […]

Mindful Movement: From Motion to Stillness Women’s Midday Practice – January 21st (from 1pm to 2pm)   We warmly invite you to a one-hour midday mindful movement practice, a gentle […]

Gentle Cocooning Yoga with Clotilde della Faille Take a mindful pause this winter and join us for a gentle cocooning yoga session on Tuesday, February 10th, from 1:00 to 2:00 […]

Hatha Yoga for a Healthy Spine with Clotilde della Faille. Join us on March 12th from 1:00 to 2:00 PM for a Hatha yoga session dedicated to supporting and strengthening […]

Mapping Our Layers: Identity, Mobility & Rootabilia IWCT members join us for a reflective workshop exploring identity, belonging, and mobility across cultures.  Together, we’ll reflect on how different aspects of […]

Lori invites IWCT members to a new yoga session on Wednesday, 27th May. Take a midweek Wellbeing pause and join Lori for a morning yoga practice designed to bring balance, […]