This month, we invite you to open up to spring through a gentle ‘Root & Bloom’ chair yoga session, followed by a beautiful guided relaxation. This session is open to all levels and conditions, as the practice will be done mainly on a chair and standing. A nice way as well to learn some postures […]
THIS ACTIVITY IS CANCELED. Please check the Wellbeing WhatsApp Chat for more information. Sexuality Talk Aperitivo...Sexuality is a fundamental part of our well-being, deeply connected to both our physical, mental and emotional health. The way we experience it is shaped by our upbringing, cultural values, and past experiences—often influenced by taboos that still persist today. […]
✨ Wellbeing Kickoff Meeting — October 23rd! ✨ Join us for a relaxed aperitivo at Gemma Bistrot (Corso Tortona 2G, Torino) from 6:00 to 7:45 PM. Together, we’ll explore what wellbeing means to each of us and how we experience it in our daily lives. This gathering will also be a great opportunity to shape […]
🧘♀️ Gentle Hatha Yoga with Clotilde della Faille Join us on Thursday, November 20th, from 1:00 to 2:00 PM for a soothing Hatha Yoga session led by Clotilde della Faille. It’s a wonderful opportunity to relax, reconnect, and recharge in good company. 📍 Location: Tiger by Yogamun Via S. Francesco da Paola, 41, 10123 Torino […]
✨ You're Invited to Our Second Hatha Yoga Session ✨ After a soothing and re-energizing first session with Clotilde, we’re delighted to welcome you back for another gentle Hatha Yoga practice — designed to restore balance, release tension, and nourish both body and mind. 🗓 Tuesday, December 2nd 🕐 1:00 – 2:00 PM Whether you […]
Mindful Movement: From Motion to Stillness Women’s Midday Practice – January 21st (from 1pm to 2pm) We warmly invite you to a one-hour midday mindful movement practice, a gentle space to slow down, reconnect, and transition from soft, conscious motion into inner stillness. Through smooth and intentional movements, you’ll be guided to return to […]
🌿 Wellbeing Workshop for Professional Women 🌿 A joint initiative by Talent Lab, Co-working, and the Wellbeing groups An interactive workshop designed to help you explore how stress and anxiety show up in your body, mind, and behaviours—and how you typically cope. Through guided reflection and shared discussion, we’ll identify what truly restores your energy, […]
Gentle Cocooning Yoga with Clotilde della Faille Take a mindful pause this winter and join us for a gentle cocooning yoga session on Tuesday, February 10th, from 1:00 to 2:00 PM. Through restorative postures and soft guidance, we’ll create a sense of warmth, deep rest, and nourishment — an invitation to slow down, breathe, and […]