This month, we invite you to open up to spring through a gentle ‘Root & Bloom’ chair yoga session, followed by a beautiful guided relaxation. This session is open to all levels and conditions, as the practice will be done mainly on a chair and standing. A nice way as well to learn some postures […]
THIS ACTIVITY IS CANCELED. Please check the Wellbeing WhatsApp Chat for more information. Sexuality Talk Aperitivo...Sexuality is a fundamental part of our well-being, deeply connected to both our physical, mental and emotional health. The way we experience it is shaped by our upbringing, cultural values, and past experiences—often influenced by taboos that still persist today. […]